Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Pittsburgh, PA
(724) 290-5679
amanda.hertweck@gmail.com
Flourless Chocolate Chickpea Brownies
Prep Time
20 min.
Cooking Time
28 min.
Yields
16
Ingredients
1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed
1/4 cup extra-virgin organic coconut oil
2 large eggs
1/2 cup pure maple syrup
2 tsp. pure vanilla extract
1/3 cup unsweetened cocoa powder
1/2 tsp. baking powder, gluten-free
1 pinch sea salt (or Himalayan salt)
1/4 cup semisweet (or dark) chocolate chips*
Directions
1. Preheat oven to 350 degrees.
2. Line 9x9-inch baking pan with parchment paper. Lightly coat with spray. Set aside.
3. Place chickpeas, oil, eggs, maple syrup, extract, cocoa powder, baking powder, and salt in a blender (or food processor); cover. Blend until smooth.
4. Add chocolate chips; mix by hand until blended.
5. Evenly spread batter into prepared pan.
6. Bake for 25-28 minutes, or until a toothpick inserted into the center of brownies comes out clean.
7. Cut into squares.
Notes
1. You can substitute cannellini beans for garbanzo beans. They make a little smoother brownie.
2. For dairy free, look for chocolate chips or chocolate that does not contain dairy. I like HU Chocolate Bars.
Credit
Fixate