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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Find Us

Pittsburgh, PA
(724) 290-5679
amanda.hertweck@gmail.com

ABOUT ME

As a coach, I put the power back in YOUR hands.


Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources

 

I am currently enrolled in IIN's Gut Health Course and should receive my certification in January 2023. The gut affects nearly every system and organ in the body. Research has linked gut health to a host of chronic conditions, and many believe it holds the key to physical, emotional, and mental well-being. During this course I've learned the interconnectedness of all parts of the body, focusing on how a compromised or imbalanced gut can affect the body as a whole.


I am also enrolled in Melissa Ambrosini's Wholy Mama program, the world's most comprehensive holistic program from world-class experts on conception, pregnancy, birth, and postpartum.
 

I am a certified Personal Trainer and Nutrition Specialist from the American Council on Exercise. I am thrilled to announce that I will be receiving my CECs for this year through Dr. Sears Wellness Institute's Pregnancy Health Coach Training program! More info to come in February 2023!


On a personal note, I am married to my incredible husband and best friend, Joe. It is because of him that I had the courage to pursue this dream of helping people live an abundant life of health and love. We have been married for two wonderful years. During that time we have experienced two miscarriages. Instead of dwelling on heartache, we both chose to share our story on loss, and our journey towards parenthood. It is our hope that we can spread more awareness and knowledge when it comes to fertility, and the winding road to conception. You can read more about our story over on my blog.
 

When I’m not working with clients, you can find me on most weekends singing beside my husband in the band No Bad Juju.  (Fun fact: That’s how we met! Best rule I’ve ever broken!) I enjoy traveling, reading, cooking, being outside - whether hiking, biking, or simply having a cup of morning coffee, and spending time with family and friends. 

Amanda Hertweck