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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Find Us

Pittsburgh, PA
(724) 290-5679
amanda.hertweck@gmail.com

Amanda Hertweck

Is Organic Really Worth It?

The good, the bad, and the ugly of why you should be choosing organic. Read More

Amanda Hertweck

My Fertility Journey: The Beginning

A narrative of my fertility journey. It's time to tell my story. Read More

Amanda Hertweck

Ways to Save on Food

A few helpful tips to eat healthy and save on money. Read More

Amanda Hertweck

How to Stay on Track While Traveling

5 health tips that I practice when I'm out of town. Read More

Amanda Hertweck

Resolution Check In

To resolve, or to manifest with intention? The difference between the two and how to stay on track towards your goals. Read More

Amanda Hertweck

My Favorite Things: Clean Beauty Edition

Insight on what is clean beauty, why we should be using it, and some of my favorite products. Read More

Amanda Hertweck

The Pressure of Gift-Giving

How to decrease stress around finding the "perfect" gift and exploring the idea of presence over presents. Read More

Amanda Hertweck

Stress & The Holidays: Staying calm all season long

A few tips to combat stress so you can truly enjoy the holidays. Read More

Amanda Hertweck

Practicing Mindful Eating: The Holidays & Beyond

Learn ways to savor the meal and the moment for better digestion. Read More

Amanda Hertweck

Weight & Our Relationship With the Scale

You are so much more than a number on a scale. Perhaps the weight you're trying to lose is more than just body fat. Read More

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